Who are you and what’s your podcast about?

Atavia: Atavia Minoudis, Nutritional Therapist (Extraordinaire, as Laura says!) Teaching My Friend Nutrition about teaching Nutrition in a way that is entertaining and engaging- I teach Laura topics she is interested in, and then I hear her thoughts on life’s deep and meaningful’s in return (like would you date a guy who owned a guinea pig_

Laura: Laura Bennett, enquiring mind and singer/songwriter. And the podcast is about Nutrition, education and random topics of my choosing!

Atavia Minoudis, Nutritional Therapist (Extraordinaire, as Laura says!)

What was the first podcast you ever listened to?

Atavia: Redhanded true crime podcast.

Laura: Mine was How Do You Cope by Elis and John with badly drawn boy about mental health.

Laura Bennett, enquiring mind and singer/songwriter.

Why did you decide to start podcasting in the first place?

Atavia: I’ve always wanted to find a platform to teach people nutrition in a way that is relevant and entertaining. So many people are interested in how to take control of their health but find a lot of information out there quite dry. I wanted to format it in a way people would enjoy.

Laura: For fun but we realised the world needed to hear!

Which podcasts do you take inspiration from?

Atavia: Dr Chattergee’s Feel Better Live More. But also the RedHanded podcast hosts- they’ve built a community and business from their passion, I think that’s so inspiring.

Laura: Law of Attraction Changed My Life and From The Oast House with Alan Partridge.

Who’s your dream listener for the podcast?

Atavia: Honestly anyone who feels empowered to make changes and improvements to their health and wellbeing after listening- Leonardo Dicaprio wouldn’t go a miss though.

Laura: Steve Coogan!

What’s the biggest lesson you’ve learnt so far as a podcaster?

Atavia: Definitely agree with Laura’s answer! Also, that it is important to have the right balance of information and humour, it’s a fine line.

Laura: Try not to talk over each other

You’ve just started, tell us why you chose the topic you did for the first episode?

Atavia: Caffeine is quite a popular topic- a lot of people have opinions on it and it’s relatable to a lot of listeners, as many of us consume it on a regular basis.

Laura: We’d already done a few but had tweaked our formula and the Caffeine episode was one of our favourites.

Where can the Pod Bible readers find out more about you?

Laura: By listening to the podcast where we reference our own life experiences and @teaching_my_friend_nutrition on Instagram.

Atavia: Definitely by listening to the podcast – they can also read more about us both on my website atavianutrition.com, and by following us on our brand new Instagram page.

Listen to Teaching My Friend Nutrition on  Spotify and Acast.

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With everything from the delayed European Championship to the London Marathon to get stuck into, listeners will be hungry for sports and related content. Sport and Nutrition was Acast’s second most-listened to category in March, and interest shows no sign of slowing down.

Even before the Euros kick off, the world of football is a dramatic one both on and off the pitch. The European Super League proposal sent shockwaves through the footballing community in April, even ruffling BoJo’s feathers — but not so much that he actually brushed his hair before denouncing the plans.

And, with people rushing to get in shape for summer with the June 21 moment of freedom looming, they’ll also be turning to fitness and nutrition podcasts for tips and inspiration.

Acast is the home of great podcasts, so we’ve put together a few of our favourite shows to scratch the itch of every football fan or fitness freak.

Not Another Nutrition Podcast

Martin MacDonald breaks down all things nutrition in this new show — minus the incomprehensible health jargon. This pod is perfect for those still green in their journey of wellness and fitness, providing sustainable advice to keep you on track with your goals. Listen now on Acast >>

Football Weekly

Our favourite pundits are back to deliver you your weekly dose of football discussion. This week Max Rushden discusses the ESL proposals, the end of José Mourinho’s tenure as Spurs manager, and the weekend’s Premier League and FA Cup games. Listen now on Acast >>

Deliciously Ella

It wouldn’t be a health and wellness roundup if we didn’t include the health-conscious influencer queen herself, Deliciously Ella. Each week she interviews an expert to bring a little inspiration to your life — from gut health to mental health and anxiety, how to make sustainable changes, skincare, and so much more. Listen now on Acast >>

talkSPORT Daily

Taking it from the radio to your favourite podcast platform, talkSPORT Daily nails the biggest talking points of the day — with plenty of punchy personality and opinion. This week’s episode is headlined by Thierry Henry’s social media blackout and Chelsea manager Thomas Tuchel slamming the expansion plans for the Champions League. Listen now on Acast >>

I AM Athlete

Since we’re talking “football”, we thought we’d be cheeky and take it stateside to our cousins across the pond. Ever wanted to be a fly on the wall in a sports locker room? Sit back with a front-row seat into the minds and madness of NFL Hall of Famers Brandon Marshall, Chad Johnson, Fred Taylor and Channing Crowder. Their raw and honest conversations tell their journey to the top. Listen now on Acast >>

Football, Feminism, and Everything in Between

We love a hybrid here at Acast and, as I’m sure you know, football has a tendency to be male-dominated — so this daddy-daughter podcast is refreshing. Alistair Campbell is joined by daughter Grace for a beautiful, cultural sandwich, merged with everything football and feminism. The hilarious duo add humour and opposing perspectives to taboo and touchy topics. Listen now on Acast >>

The Doctor’s Kitchen

For those who want a doctor’s seal of approval on their fitness and food goals, we present to you Dr. Rupy Aujla. The Doctor’s Kitchen is a show about food, medicine, lifestyle and how to improve your health. Join Dr Rupy and his expert guests as they explore how diet and lifestyle can help you achieve your healthiest and most fulfilling life. Listen now on Acast >>

Football Ramble

Lastly, it’s the podcast that does what it says on the tin. Football Ramble hosts dissect their passion for the world’s most popular sport, and a shared inability to take themselves too seriously. Catch up on the latest, including their opinions on the ESL, and subscribe now for top Euros coverage throughout the summer. Listen now on Acast >>

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This article was produced as part of a paid advertising package. To enquire about advertising with Pod Bible email info@podbiblemag.com

The post 8 great Sport and Nutrition podcasts to tune into this summer appeared first on POD BIBLE.