Cultivating Resilience: Shining a light on the mental health crisis in agriculture

Farming has always been a profession of resilience – dealing with unpredictable weather, financial pressures, and the isolation of rural life. But what often goes unspoken is the mental and emotional toll these challenges take on farmers and agricultural workers. That’s where Cultivating Resilience comes in.

Co-hosted by Hans Hageman, a longtime advocate for justice, mental health, and community leadership, the podcast shines a light on the mental health crisis in agriculture. With a background that spans law, education, and social entrepreneurship, Hans has spent his career helping people navigate systemic barriers and build stronger, more sustainable futures. Now, through Cultivating Resilience, he’s turning his focus to the people who keep our food systems running, ensuring they have the support and resources they need to thrive.

In this interview, Hans shares what inspired him to launch the podcast, the unique struggles farmers face, and why open conversations about mental health are essential for the future of agriculture.

Cultivating Resilience co-host Hans Hageman

What inspired you to start the Cultivating Resilience podcast, and how did your own journey influence its creation?

The Cultivating Resilience podcast emerged from my commitment to addressing the mental health challenges prevalent among US farmers. My background in social entrepreneurship and community development, particularly in underserved areas, highlighted the critical need for mental health support in agricultural communities. This realisation propelled me to co-create a platform where farmers could openly discuss their experiences and access essential resources.

My journey has been deeply intertwined with community empowerment and resilience-building. Working in various capacities, from founding educational institutions in East Harlem and India to leading community centres and civil rights programs in the Mississippi Delta, I’ve consistently encountered the profound impact of mental health on individuals and communities. Recognising similar challenges within the farming sector, I was inspired to co-host Cultivating Resilience to provide a space for farmers to share their stories and find support.

Why is it important to bring attention to the mental health challenges that farmers in the US face, and what do you hope listeners take away from the podcast?

Farmers face unique stressors, including financial pressures, rural isolation, and the unpredictability of weather and markets. These factors contribute to elevated stress levels and mental health issues within the agricultural community. By bringing attention to these challenges, the podcast aims to destigmatise mental health discussions and encourage farmers to seek help, fostering a culture where mental well-being is prioritised.

What is your favourite episode from the podcast so far and why?

I learned so much from every episode, but I think my favourite was the one I recorded with TemuAsyr Bey Martin. He discussed combining grassroots activism and federal lobbying, and brought a lot of energy and hope to the discussion.

In what ways do you hope this podcast can spark change or offer support within the farming community?

Through the podcast, we aim to normalise discussions around mental health in the farming community. By sharing real-life experiences and resources, we hope to empower farmers to seek support and implement strategies that enhance their well-being.

Can you discuss the importance of building community among farmers and how the podcast contributes to that sense of connection?

The podcast contributes to building a sense of community among farmers by creating a shared space where they can connect over common experiences, fostering solidarity and mutual support.

How do you see the podcast evolving in the future to further address the challenges faced by farmers and rural communities?

Looking ahead, we envision the podcast evolving to address emerging challenges faced by farmers and rural communities, such as climate change impacts and technological advancements in agriculture. By staying attuned to these issues, we can continue to provide relevant content that supports our audience.

What message do you hope to send to listeners who might not be part of the farming community but tune in to learn and empathise?

To listeners outside the farming community, we hope to convey the interconnectedness of agriculture and society. Understanding the challenges farmers face fosters empathy and highlights the importance of supporting those who sustain our food systems.

As someone whose career has focused on nurturing resilience and creativity, what does the concept of resilience mean to you, especially in the context of this podcast?

Resilience, to me, means the capacity to adapt and thrive amidst adversity. In the context of this podcast, it reflects the strength of farmers who navigate numerous challenges daily and underscores the importance of providing them with tools and support to maintain their mental health.

By addressing these aspects, the Cultivating Resilience podcast aims to be a beacon of support and a catalyst for positive change within the farming community.

Listen to Cultivating Resilience on Apple Podcasts, Spotify, and other popular podcast apps >>

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