Welcome to Podshop, your go to destination for professional podcast production services. We offer a comprehensive range of solutions, from audio editing to end-to-end launch strategies, all designed to elevate your content and amplify your message. With access to cutting-edge equipment and our state-of-the-art London Podcast Studio, we’re dedicated to bringing your vision to life.

In this article we’ll run you through what we do and how it changes the podcast game. To focus in, we’ll guide you through one of our latest clients and how we’ve turned their lockdown project into a comprehensive podcast.

Join the Docs: Empowering Healthcare Conversations

Into: Join the Docs, a podcast brought to you by Podshop, hosted by Professor Jonathan Sackier and Doctor Nigel Guest, seasoned medical professionals with a knack for storytelling with a slice of old school humour. With informative discussions and some very bad jokes along the way, Jonathan and Nigel, our valued clients, aim to empower their listeners with details they can use to seek the best healthcare.

But, Join the Docs isn’t just about medical jargon and diagnoses; it’s a journey into the heart of holistic health. Health, for them, transcends mere absence of disease; it encompasses mental, emotional, and social well-being. As doctors who trained together and are dear friends, they believe in the power of laughter as the best medicine. Their podcast delves into topics impacting all facets of health, offering insights and clarity on complex issues while sharing the joy of their profession. It’s like being privy to a conversation behind the curtains of healthcare, where they aim to empower listeners with knowledge and a dash of humour to navigate their own well-being journeys.

So what can you expect from Join the Docs as they release weekly episodes over the coming months?

Weekly Doodles

At the heart of Join the Docs’ branding lies their in-house illustrator, Robin Gott. The doodles are there to draw connection to the docs’ unique humour which have been incorporated into each episode, setting us apart from the usual podcasting format.

Weird and Wonderful Episode Topics

Join The Docs offer episodes covering everything like unusual objects in unexpected places, sausages in Botox, the complexities of auto-vampirism and many more. Trust us, the Docs will have you laughing! And with our studio hosting a diverse array of guests, like Glenn Hoddle and John Oates, we’ll add a captivating dimension to the podcast with insights from individuals spanning various fields of interest.

Podshop’s Impact

Our journey with Join the Docs stands out thanks to the meticulous attention to detail we’ve put into every aspect. From strategy sessions with The Docs, to recording sessions in our studio and right thorough editing, we’ve worked hard to ensure each episode is top-quality. Behind the scenes, our marketing efforts have been equally strong, with targeted campaigns aimed at introducing Jonathan, Nigel, and their unique humour to the world.

Insights from Jonathan and Nigel

In a recent interview, Jonathan and Nigel shared their perspectives on Join the Docs:

What inspired Join the Docs, and what overarching message do you aspire to impart to your audience through each episode?

Nigel: Join the docs was inspired as an extension of the conversations held naturally between two close friends who have been so from the first few days at Medical School until present day.

We have had diverse medical career pathways and yet share a love of medicine, it’s complexities, challenges and the privilege of shared experiences with our patients. We cannot help but mine the wealth of humour in medicine, sharing our experiences from the sublime to the ridiculous and our occasional incredulity at some human behaviours.

Our aspiration is to share our enthusiasm, to entertain and amuse but also to educate with the information we share and the golden thread running through our podcasts of when to seek professional medical advice.

Join the Docs has an eclectic array of topics. Could you shed light on your process for selecting these subjects?

Jonathan: Join the Docs certainly looks to see what people are searching for online, what topics are in the news and patients have asked us questions about over the years. And of course, selfishly, things that fascinate and entertain us….and we hope, the audience! We also really want to make a difference, to help people find the right approaches and avoid the wrong ones. Just today we have received two “thank you’s” from people who took action as a direct result of listening to Join the Docs.

Join the Docs is a prime example of the teamwork between Podshop and our clients, showcasing our significant contribution to the podcast’s success. With Podshop’s dedication to high quality podcast production, we’ve boosted the end product of Join the Docs and made a real impact on its audience. As staunch believers in powerful storytelling, we welcome aspiring podcasters to team up with Podshop, where our attention to detail ensures every episode hits home with listeners.

Listen to Join The Docs now on Spotify, Apple Podcasts and other popular podcast apps >>

Ready to take your podcast to the next level? Partner with Podshop for a seamless B2B podcasting experience. Our skilled team of video editors will seamlessly blend your audio and filmed content with captivating visuals. With YouTube’s boundless possibilities for growth and discovery, don’t miss out on the chance to captivate your target audience and stand out from the competition.

No matter the origin of your raw footage – whether recorded remotely, in a professional studio, or within the confines of your own office – our distinguished video editing will put your podcast above the rest.

Need a place to record? We’ve just launched Podshop Studios, an audio and video production studio with the best podcast equipment to help make your journey with us as smooth as possible. We won’t just deck you out and transform your online footprint, but we’ll give you a place to film your fantastic content and be with you every step of the way.

So if you’re ready to take the next step with Podshop, get in touch now!

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This article was produced as part of a paid advertising package. To enquire about advertising with Pod Bible email info@podbiblemag.com

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Dr Sohère Roked is a GP, hormone expert and an adept host for the podcast It’s Your Hormones – the inspiration for the show came from a place quite close to home, or should that be quite close to work…?

The podcast was an idea of one of my patients actually! They felt the conversation we had in my clinic room was so powerful for them and suggested talking to
patients during the podcast who feel comfortable sharing their stories about their own hormone journeys. I started the podcast to spread the message about why hormones are so important and how they can affect everyone. As a GP I was seeing so many patients with symptoms that I couldn’t find the reason for, be it low mood, low energy, sleep issues, even aches and pains – when I learnt about hormones and how they can affect every area of health it was a lightbulb moment for me. As well as treating hormone issues day in and day out, I want to give people as much information as possible about hormones so they can know how it may be affecting their own health and more importantly what they can do about it.

Like most podcasts, the guests are the key component to accessible conversations to which everyone can be a part of.

I’ve been so lucky that people have felt comfortable to share their stories. Some of them are really personal, about menopause and the loss of sense of self and identity, to my good friend Mike sharing his story of depression and suicidal thoughts before he got diagnosed with low testosterone. Catherine shared her story of struggling to conceive and then coping with two little kids and her busy job, and how balancing her hormones, thyroid and taking testosterone as a woman has helped her manage everything. Tiffany shared a really interesting story about her gut health and feeling bloated and unwell for months before we worked together and diagnosed her with SIBO (small intestinal bacterial overgrowth). I’ve also been open with my own hormone story and how I’ve worked hard to sort out my hormone levels, especially my cortisol and adrenal stress hormones. We’ve also talked about how to manage the menstrual cycle with diet and exercise and lifestyle changes, which is more commonly known as ‘cycle syncing’. It’s been so lovely to get messages from people telling me how much they’ve enjoyed the podcast, or learning about an aspect of health they didn’t know about, such as low testosterone in men, or how vitamin D can really affect mood and energy.

With an important message and mission, Dr Sohère Roked shows no signs of slowing down and aims to keep the dialogue going, as well as keeping up with her personal projects and passions:

I’m excited to keep interviewing guests for the podcast and spreading the word about hormonal health. I have just got back from climbing to Everest Base Camp, and I’m planning on running the London Marathon next year. I also volunteer with Care4Calais in London, where we support refugees and asylum seekers with clothing, support and I also help teach English classes which is really rewarding.

Listen to It’s Your Hormones on Apple Podcasts, Spotify and other popular podcast apps >>

The post THE GOOD SAMARITAN // It’s Your Hormones! appeared first on POD BIBLE.

Who are you and what’s your podcast about?

My name is Klaudia Mitura and I am a work psychologist and the Learning and Development Manager at the Science Museum Group, with a purpose to boost happiness in the workplace. I love exploring new scientific insights, but find these can often feel overly complex, with no real application to the realities of our daily life. I therefore started The Happiness Challenge podcast in 2020 with a mission to test-drive the best happiness hacks that science has on offer, and share what I have learnt.

What’s the first podcast you ever listened to?

The first podcast that I ever listened to – and is still one of my favourites – is Squiggly Careers; a podcast by two inspirational women who share tips for having a successful career. I love this podcast because it is fast, practical and effective, helping me to navigate the often confusing world of career development.

Why did you decide to start podcasting in the first place?

Like so many others, back in 2020 the pandemic cut me off from family and work which was very tough – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. In other words, I knew that I could not make any of my circumstances go away but I just wanted to find out how to feel a little bit happier, even for a few minutes a day.

I called a friend who was also going through a challenging time, and I invited her to go on a happiness journey with me by practising one science-based happiness habit a week. To be honest, it was my friend who really wanted to learn about podcasting so we agreed to record our conversations by sitting in our wardrobes (for better acoustics of course!)

That’s how my experiment of applying the scientific research on happiness to my daily ups and downs turned into a podcast: The Happiness Challenge.

Which podcasts do you take inspiration from?

I like knowledge based podcasts that give me practical tips to make change that I am after. Squiggly Careers as mentioned is definitely one, followed by the CIPD podcast and Tilted: A Lean In podcast. I often listen to podcasts when commuting to work so they have to be the right length with something practical for me to think about.

Who’s your dream guest for the podcast?

I would love to interview Shawn Achor, researcher and the author of the book The Happiness Advantage who with a huge wealth of research shows that happiness leads to success not the other way around as we tend to believe. Shawn’s book was one of the first ones I picked up on the science of happiness many years back and definitely shaped my thinking about fulfilment in life.

What’s the biggest lesson you’ve learnt so far as a podcaster?

The format of the podcast needs to work for you so don’t be afraid to come up with a format that suits your personal purpose. It took me some time to figure out the right structure for me but once I landed on the current format of publishing three linked episodes where I am speaking to a leading expert, putting their tips to the test and sharing my findings (and feelings), I truly became the explorer I always wanted to be!

Which episode would you say is the perfect introduction to your podcast?

Start with my new Happiness Reset Campaign, which focuses on 25 bitesize practical, science-based hacks to create more happiness at work, in relationships and in your own skin. You can spend only a few minutes a day listening, and then try out something practical and see the results straight away. If you like this, I also recommend other related past episodes so you can dive deeper into topics that interest you.

Where can the Pod Bible readers find out more about you?

Connect with me on LinkedIn where you can also join my newsletter or visit my website thehappinesschallenge.co.uk. And of course listen to wherever you get your podcasts!

Listen to The Happiness Challenge on Spotify, Apple Podcasts, and other popular podcast app >>

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This article was produced as part of a paid advertising package. To enquire about advertising with Pod Bible email info@podbiblemag.com.

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Whilst Pride Month is now widely covered and celebrated, Disability Pride doesn’t get anywhere near the attention and support it deserves (yet). So, for those of you interested in hearing from disabled creatives about their experiences (either to learn more, support friends or family, or those like me that just crave representation), I’ve compiled a list of some disabled podcasts I think you should be listening to beyond Disability Pride Month. There are definitely more that I haven’t discovered yet so either comment your favourites, or get in touch with me with recommendations!

Equal Too: Achieving Disability Equality

Hosted by Sophie Morgan (one of the first female wheelchair-user television hosts in the world) and produced by the creators of double Emmy Award winning documentary Rising Phoenix, this six-part series explores the Paralympic Movement and activism to transform the world for those that do – and do not – have a disability. Talking to informed professionals, and those with a large platform, this podcast explores the reality of being disabled in modern day. Not only is this made by disabled creators, for disabled people, they have also made it as accessible as possible  – a small thing that many seem to forget about. A transcript is available for each episode, along with captioned video recording and BSL signed versions. There are episodes on everything you might be interested in: the Paralympics itself; the rights of disabled people and how they are changing; the fashion and film industries. My personal favourite episode looked at how inaccessible the modern world has been built. Listen on your podcast app >>

The Neurodivergent Woman

Disability is more than just wheelchairs and walking sticks. Many neurodivergent (ND) people class themselves as disabled (myself included) and many also have co-concurrent disabilities and chronic illnesses such as Fibromyalgia, M.E, epilepsy, or intellectual disabilities. The Neurodivergent Woman is perfect for those that identify as women, and those that want to support the ND women in their lives more. It explores many aspects, such as the fact that ADHD and autism are substantially underdiagnosed in women (the diagnostic criteria was designed around men) and the lack of support and understanding for women. It’s hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock, both of whom identify as neurodivergent themselves. They bring their own experiences and their medical understanding, but they also interview countless guests to educate and inspire their audience to think differently about themselves and the world around them. Listen on your podcast app >>

Chronic Illness And Me

Of the over-26-million people in the UK, around 10 million have two or more chronic illnesses or Long Term Conditions. With such a substantial amount of people, you’d think that there would be more open conversations about this. Luckily, Holly (@StomaBabe) hosts a gloriously honest podcast about life as a chronically ill person, and interviews other social media influencers about their experiences. From ‘Disability and Dating’ and ‘Pregnancy with a Stoma’ to specific disabilities like Crohn’s, blindness, cancer and colitis, there is something
for everyone to learn. Even as a chronically ill person myself, I know nothing about so many other illnesses but this podcast gives you the chance to learn more with all the raw details and understand the impacts of society on disabled people. Listen on your podcast app >>

Carousel Radio

Do you like good vibes? I know I do. This podcast is simply that. It is planned and presented by DJ’s and Radio presenters with learning disabilities and includes spoken word poems exclusively by artists with learning disabilities, along with radio diaries about the challenges and triumphs of daily lives, talks on accessibility, and professionals discussing employment and skills. There’s phenomenal sound design, great audio quality (something I personally struggle with when it comes to listening to podcasts) fascinating facts, and some amazing
story telling. Not only is this a banging show as is, it also won recognition for its quality with an Audio Production Award last year! So strap in and listen to Joel, Jason and Fran’s hilarious banter on this glorious 30 minute bitesize show, with over 120 episodes. Listen on your podcast app >>

The Queer Podcast

Okay, so this is a bit of a curve ball, but there is a huge intersection between queer and disabled people. The episode ‘Queer And Disabled ft. Nu’ explores this perfectly, and how multiple identities outside the ‘norm’ can cause issues for people getting through daily life. Host Ashish Sawhny learns with the audience as he interviews Nu about their trans experience. It is so refreshing to hear from queer, trans, disabled activists talking about their experience, and the ways that we can be ‘too’ queer for disabled spaces and ‘too’ disabled for queer spaces. Listener discretion is advised – the episode goes into porn and sexualisation of disabled people – but we are so often infantilised, and so hearing ‘adult’ themes is something we rarely get. Plus, both host and guest go into the social context surrounding their Indian heritage, providing some fascinating food for thought for the audience! Listen on your podcast app >>

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Mimi is a poet and playwright, exploring autism, queerness and disability through their work. They run QueerOutLoud, the South Wests Queer Creatives Network, and have spent 2023 as Young City Laureate, helping nurture the diverse voices in Plymouth’s poetry scene. Follow them on socials @MimiJMedia and @QueerOutLoud.

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PB: WHY DO YOU LOVE PODCASTS?

JW: I love that you can listen to them while doing other things like cooking or when you’re out walking. It gives you the chance to enjoy and learn things without having to be glued to a screen. They can also be really inspiring, especially the interview podcasts that talk to different people who’ve been on incredible journeys.

WHAT WAS THE FIRST PODCAST YOU EVER LISTENED TO?

The first one I got into was probably Desert Island Discs. My Dad used to have it on in the background and I used to get drawn into it. That was before it was a podcast though so on second thought it’s probably How I Built This which has really inspiring interviews with entrepreneurs and business owners. I also listened to My Favourite Murder quite early on as my wife is a big fan. They cover different murder cases and can be quite gruesome but they’re really interesting to listen to.

WHICH PODCASTER MAKES YOU LAUGH THE MOST?

I enjoy listening to some of The Joe Rogan Experience podcasts as he gets some great guests. I mostly check out the shorter clips though as the three hour conversations can be a bit much. The episodes he does with his other comedian friends always crack me up. They’re always winding each other up and it’s like spending time with a group of mates.

WHICH PODCAST HAS EDUCATED YOU THE MOST?

I think I’d have to go for How I Built This again just because they’ve had so many inspiring people on there with incredible stories about how they’ve grown their businesses. That or Business Wars which is another great podcast where they talk about the classic business rivalries like Nike v Adidas, McDonalds v Burger King, Xbox v Playstation, that kind of thing. It’s really fascinating.

CAN YOU RECOMMEND A SHOW OUR READERS MAY NOT HAVE HEARD OF?

A lot of people may have heard it as Wondery are a big production company but they do a podcast called Imagined Life, which is really fun. On each episode they guide you through the life of someone really famous but they don’t reveal who it is until the end. So often you’ll go through an episode thinking you know then at the end it turns out to be someone completely different. That’s a great listen and I’d really recommend it.

Listen to The Joe Wicks Podcast on BBC Sounds, Apple Podcasts, Spotify and other popular podcast apps >>

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Content Warning: these podcasts talk about the real experiences of living with mental illnesses. Content includes addiction, post-partum psychosis, depression, hearing voices, bipolar disorder and living in a secure psychiatric hospital.  

I wanted to offer a long list of recommendations for podcasts about mental health. But as I began writing the article, I became a bit overwhelmed by how many there are! It’s fantastic to see that mental health and wellbeing podcasts are becoming more mainstream.

For general mental health conversations, I definitely encourage you to go and listen to amazing shows like Happy Place, Griefcast, Terrible, Thanks for Asking and of course Scroobius Pip’s mental health specials.

There are, however, far fewer podcasts focused on mental illness – which is slightly different to mental health. We all have mental health on a spectrum of ‘good’ to ‘bad’. But around 1 in 4 of us will also have a clinical mental illness at some point in our life. Conditions such depression, psychosis, bipolar disorder can still hold a lot of stigma, but podcasts are great way to learn more about the realities of such conditions.

So for this article, I want to highlight some podcasts about specific mental illness diagnoses, where we can listen to the people that live with them. I hope you find these episodes useful.

OLOGIES WITH ALIE WARD
Addictionology (ADDICTION) with Erin Parisi

In the Ologies podcast, science communicator Alie Ward talks to different scientists (or ‘ologists’) about their field of expertise. Whilst many episodes are whimsical (Pumpkins! Jellyfish!) others are more serious. I wasn’t expecting this episode about addiction, but it has been one of the most useful. It covers both substance and behavioural addiction in a non-judgemental way. Knowing someone with an addiction myself, it was a real insight into the behaviours and interventions. Listen on your podcast app >>

ON THE WARD
S1:Ep5 | On the Ward: Your questions answered

Created by St Andrew’s Healthcare, this podcast is hosted by staff nurse John-Barry Waldron, who has worked there for 15 years, ‘On the Ward’ challenges some of the myths and taboos around complex mental illness in the UK today, as it explores what really happens behind the walls of a secure psychiatric hospital. This episode is a good point of entry, as it answers some common listener questions – which cover everything from electric shock therapy, to the routine of the hospital. Listen on your podcast app >>

THE HILARIOUS WORLD OF DEPRESSION
Movies That Get Depression Right

“A show about clinical depression…with laughs?” Depression is one of the most common mental illnesses, and yet it is still often stigmatised by society. The Hilarious World of Depression tackles it with laughs. Hosted by comedian John Moe, he talks to other comedians who have lived with depression. Unsurprisingly, putting multiple comics on a podcast makes anything funny! This episode is the opposite of Mad Chat, and looks at the films that give an accurate portrayal of depression. Listen on your podcast app >>

ZOMBIEMUM
Catherine Cho | ‘I’d better act sane’

For illustrator and writer Laura Dockrill, becoming a mum was life-changing in a very unexpected way. After a traumatic delivery Laura was diagnosed with postpartum psychosis. It’s a serious mental illness that affects around 1 in 500 women, yet people rarely talk about it. In Zombiemum, Laura talks to other parents about aspects of motherhood that aren’t discussed enough. In this episode, she speaks to writer and literary agent Catherine Cho. They discuss their shared experience of postpartum psychosis, the cultural and familial pressures she faced when having a child, and the ways she explored this through writing her memoir ‘Inferno’. Listen on your podcast app >>

MENTALLY YOURS
Mental Illness in Literature

A weekly mental health podcast from Metro.co.uk, journalists Ellen Scott and Yvette Caster chat to people who have lived with mental illness. What adds to the authenticity of this podcast is the fact that Ellen has OCD, depression and anxiety, whilst Yvette has bipolar disorder and binge eating disorder. ‘Mental Illness in Literature’ is an interesting look at the way culture adds to stigma around conditions. Listen on your podcast app >>

MENTAL
Transition Plus Anxiety, labels and finding the real you with Miss Peppermint

Mental was created by Bobby Temps to break down mental health stigma and discrimination, and does not shy away from the true experiences of living with a diagnosis. In this episode Bobby speaks to singer, host and drag icon Peppermint to explore gender transition as a factor in mental health. But the talk also goes into alcoholism as a sickness, how it affects the family and much more. Listen on your podcast app >>

MINDCAST
Bryony’s story

MIND is one of the most prominent mental health charities in the UK and is a great resource for information, support and help. Their website has resources on a wide range of mental health problems… Their podcast is much harder to find! But it’s worth it to listen to the first-hand accounts of what it feels like to live with specific mental health problems. There are nine episodes in total, covering a range of topics such as OCD, crisis, bipolar, psychosis and more. I would recommend Bryony’s story where she talks about the challenges of being a full time carer and managing her bipolar disorder. Listen on the MIND website or  listen on your podcast app >>

MAD CHAT
Six Feet Under

Mad Chat is one of those genius podcasts that was sadly short-lived.  Host, Sandy Allen, invites a guest to discuss a piece of pop culture through the lens of their lived experience of mental illness. You quickly find out how wrong media’s portrayal of ‘madness’ is. The show discussed classics such as Dawson’s Creek, BoJack Horseman, Killing Eve and Donnie Darko. In this episode, they unpack the TV show Six Feet Under in context of Hearing Voices activism. The RSS feed for this show seems to be no more, but you can still listen on YouTube >>

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We spoke to host Gemma Ware to find our more about the series, and the inspiration…

Who are you and what’s your podcast about?

I’m Gemma Ware, a podcast producer and host at The Conversation, a not-for-profit news platform that works with academics. With my colleague Paul Keaveny, I’m the co-host of our new series, Uncharted Brain: Decoding Dementia, and I also co-host The Conversation Weekly podcast.

Gemma Ware, co-host of The Conversation Weekly podcast.

What’s the first podcast you ever listened to?

This American Life. I remember visiting a friend in New York in 2010 who told me about it and recommended a few episodes. I was hooked. This was when you still had to physically plug your phone into your computer every morning to download and sync new shows via iTunes!

Why did you decide to start podcasting in the first place?

Because I love listening to them! I think podcasts, and audio more generally, are a fantastic way to learn and hear new perspectives. At The Conversation we work with so many brilliant and inspiring researchers all around the world and I wanted more people hear their voices too.

Which podcasts do you take inspiration from?

So many! But a few include Radiolab, 99% Invisible and Science Vs and a host of daily news shows from around the world. I’m also a big fan of narrative/investigative series and am currently gripped by Deliver Us from Ervil.

Who’s your dream guest for the podcast?

A young, passionate, researcher who has an amazing story to tell but who’s never had the chance to tell it before on lots of other podcasts!

What’s the biggest lesson you’ve learnt so far as a podcaster?

Don’t be put off dealing with big and complicated topics – it’s the way you tell the story and explain it to the listener that counts.

Which episode would you say is the perfect introduction to your podcast?

The first episode of Uncharted Brain: Decoding Dementia. It tells the story of a study that’s been following thousands of people since 1946 and is making new discoveries about dementia.

Where can the Pod Bible readers find out more about you?

You can listen to Uncharted Brain: Decoding Dementia on The Anthill podcast, from The Conversation on Apple Podcasts, Spotify or your favourite podcast app. Or find out more via The Conversation.

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This article was produced as part of a paid advertising package. To enquire about advertising with Pod Bible email info@podbiblemag.com.

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Who are you and what’s your podcast about?

We are Dave Hastie, George Ashwell and Josh Betteridge. We own and run Before The Lights which is a private gym and rehab facility in London, specialising in preparing actors for film and television roles. Over the years we’ve built a unique community of people across the creative industry from film and TV to music and YouTube.

Each episode of our podcast, we sit down with one of our clients to discuss their relationship with fitness and how they keep on top of their physical and mental health. We cover a lot of ground from what it’s like working out with X-Men, to the hand-dolls Maisie Williams sews to help her switch off.

Why did you decide to start podcasting in the first place?

We’re very lucky to have close relationships with some incredibly interesting people. When we’re in the gym they’ll often end up chatting to us really openly about the challenges they face on and off screen. There tends to be a lot of focus on their image, with little thought for how health and fitness can play a much larger role in their lives beyond how they look.

With that in mind, one of the aims of the podcast was to change the narrative that has dominated fitness culture for so long and highlight how looking after yourself is more than just looking good, whether you’re in the public eye or not.

We also wanted to give listeners an insight into what it really takes to be ready for various roles in the film industry, from bulking up to play a superhero to how we help our clients embody real-life people. We’ve been able to have great conversations about the ups and downs of working in film and TV as well as how the industry is changing it’s approach to body image.

Which podcasts do you take inspiration from?

We listen to a real range of different podcasts between us; from This American Life to Elis James and John Robins on 5Live. But to be honest we’re not really trying to emulate anyone else’s particular style, mostly because we just take our relationships from the gym and just start talking in front of microphones instead of fitness equipment…There’s not a huge amount more to it than that.

The three of us met at university, which helps shape the character of our show. We’re very comfortable around each other and the people we work with so that encourages a slightly different environment and dynamic that some of our guests and listeners might not be used to from more routine interviews when actors are on a usual run of “press”.

Co-host Dave in the studio

What’s the key to being a good podcast host?

Thinking of ourselves as hosts still feels strange. For the first few recordings the three of us, our guests and our producer Jimmy literally sat in the gym, huddled around microphones on a tiny table. We have to give so much credit to Jimmy, without him I think the show would be a shambles!

If we have any particular strength I’d say we capture authentic conversations. We’re lucky to be really good friends with the people we talk to, which probably goes a long way to making our show feel different to other sports or entertainment podcasts. The guests don’t feel like they’ve come on to plug a TV show or film.

Co-host Josh

What’s the key to being a good podcast guest?

Being open and up for having a laugh. We do talk about some serious topics on the show but it’s always easier and more engaging when we can go between the heavier stuff and the lighter stuff…just like you would do if you were having a pint or catching up with friends.

Who’s your dream guest for the podcast?

Dave: From our clients I’d love to get [Get Out star] Daniel Kaluuya on. He’s so busy so it’s something we haven’t been able to make work yet…but we will keep trying.

George: We haven’t worked with them (yet) but Christian Bale or Tom Hanks would be great. They’re some of the kings of the on-screen transformations so it would be fun to get into how it’s affected their bodies and how they motivate themselves every time to change their body so drastically.

Co-host George

What’s the biggest lesson you’ve learnt so far as a podcaster?

That it’s good to take a gamble and step outside of your comfort zone. None had any sort of presenting experience before the podcast and it all started as a conversation between Dave and Jimmy on a dog walk.

We didn’t really know what it would be initially but with a little bit of work figuring out the format and what would get the most out of us and our guests it’s become a real extension of what Before The Lights represents and has opened up an entirely new side to us as a business. It’s so much fun to make and we are just really glad people like it.

Listen to Before The Lights now on Apple Podcasts, Spotify and other popular podcast apps

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Who are you and what’s your podcast about?

Atavia: Atavia Minoudis, Nutritional Therapist (Extraordinaire, as Laura says!) Teaching My Friend Nutrition about teaching Nutrition in a way that is entertaining and engaging- I teach Laura topics she is interested in, and then I hear her thoughts on life’s deep and meaningful’s in return (like would you date a guy who owned a guinea pig_

Laura: Laura Bennett, enquiring mind and singer/songwriter. And the podcast is about Nutrition, education and random topics of my choosing!

Atavia Minoudis, Nutritional Therapist (Extraordinaire, as Laura says!)

What was the first podcast you ever listened to?

Atavia: Redhanded true crime podcast.

Laura: Mine was How Do You Cope by Elis and John with badly drawn boy about mental health.

Laura Bennett, enquiring mind and singer/songwriter.

Why did you decide to start podcasting in the first place?

Atavia: I’ve always wanted to find a platform to teach people nutrition in a way that is relevant and entertaining. So many people are interested in how to take control of their health but find a lot of information out there quite dry. I wanted to format it in a way people would enjoy.

Laura: For fun but we realised the world needed to hear!

Which podcasts do you take inspiration from?

Atavia: Dr Chattergee’s Feel Better Live More. But also the RedHanded podcast hosts- they’ve built a community and business from their passion, I think that’s so inspiring.

Laura: Law of Attraction Changed My Life and From The Oast House with Alan Partridge.

Who’s your dream listener for the podcast?

Atavia: Honestly anyone who feels empowered to make changes and improvements to their health and wellbeing after listening- Leonardo Dicaprio wouldn’t go a miss though.

Laura: Steve Coogan!

What’s the biggest lesson you’ve learnt so far as a podcaster?

Atavia: Definitely agree with Laura’s answer! Also, that it is important to have the right balance of information and humour, it’s a fine line.

Laura: Try not to talk over each other

You’ve just started, tell us why you chose the topic you did for the first episode?

Atavia: Caffeine is quite a popular topic- a lot of people have opinions on it and it’s relatable to a lot of listeners, as many of us consume it on a regular basis.

Laura: We’d already done a few but had tweaked our formula and the Caffeine episode was one of our favourites.

Where can the Pod Bible readers find out more about you?

Laura: By listening to the podcast where we reference our own life experiences and @teaching_my_friend_nutrition on Instagram.

Atavia: Definitely by listening to the podcast – they can also read more about us both on my website atavianutrition.com, and by following us on our brand new Instagram page.

Listen to Teaching My Friend Nutrition on  Spotify and Acast.

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The nomination seemed like a good excuse to catch up with host Marc Thompson and Producer Hana Walker Brown to learn more about how the show was made…

Pod Bible: Congratulations on the recent British Podcast Awards nomination! How does it feel to see this show nominated?

Marc: It feels fantastic and such an honour to be nominated for this award and to be on such an incredible list. I’m really proud that my passion project has been recognised alongside so many great podcasts that I listen to myself.

Hana: Its always nice to be recognised for the work you’ve done, especially with such a small team. We’re up against big budget and even bigger team productions. “We Were Always Here” was made by Marc and I with the support of our production assistant Rory Boyle so it really shows what is possible – and no women were murdered for this storyline!

I believe We Were Always Here was the first series of Broccoli’s ‘Documentary’ stream. I’ve been wondering which came first: the idea for a stream of short-run series, or the idea for WWAH?

Hana: Both kind of happened simultaneously, my background is documentary so it was really important to me that we had a dedicated space for docs that could be include any number of subjects, producers, series – just a space to be adventurous or introduce new voices bound only by the broccoli ethos of telling stories that empower. I got an email from Marc through our mutual friend who had connected us for a series of Anthems. He wanted to make a show about the UK HIV Epidemic and was asking for me for advice on where to pitch it. As soon as I read it, I knew I had to make it and felt there was no other company that could his story justice in the way he wanted to tell it so I said don’t pitch it, we’ll take it and that was that!

What was the collaboration like between Marc as Host and Hana as Producer? Did you silo your roles or was there collaboration on all aspects?

Hana: It was a really collaborative project– obviously there are things that we both brought to the table – Marc’s rich history and connections to the community and my storytelling and sound design skills and sensibility – together we were responsible for creating a space not just for Marc’s story but the stories of all the people that feature as well as the community as a whole that could bring to the fore those unheard voices to the fore and ensure their history was documented. We trusted each other implicitly which I think is important and actually, we both cared about these people and these stories which definitely helps.

Hana told me on Twitter that “I interviewed @marct_01 for hours and built the narrative from his ridiculously eloquent answers.” Do you know how many hours of conversation between the two of you was recorded?

Marc: I think Hana and I probably recorded around 6-8 hours maybe between just us!

Hana: We have a responsibility as doc makers to tell the “truth” of any situation and to me that starts with the words of the narrator which have to feel authentic and I think the only way you can do that is through interviewing. Yes, it’s a bit of a heavier lift than just feeding someone words on a script but it allows a much deeper intimacy and connection to the person’s story so I wouldn’t do it any other way. Also, Marc is a phenomenal storyteller so it made my job a lot easier!

Marc: And also outside of our interviews we recorded 80 hours of interviews with individuals who made up the bulk of the narrative of the podcast it was really refreshing to get to sit in the interview seat as well and ask the questions I was really interested in and to learn so much about friends and colleagues and allies.

There are a couple more big budget podcasts about or incorporating HIV that have come out this month – A Positive Life and Love In Gravity – I wonder if you’ve had a chance to listen yet?

Marc: I haven’t had a chance to listen to any of the new podcasts yet. I wish them really well. I welcome them as it’s great that we’re finally hearing all of these narratives about the HIV epidemic. It adds to the wider canon of British history and LGBTQ+ history so I think it’s great that they’re out there.

Follow-on question – why do you think this topic is being picked up more at the moment?

Marc: I think the HIV epidemic story is being picked up right now because its 40 years since the first cases were identified and it’s really important this anniversary is marked in various ways. We don’t have a memorial to those we lost in the UK, so this is a great opportunity to remember that history and the people we lost, and to also to remind ourselves that HIV hasn’t gone away, that we still have work to do to end new HIV transmissions and support the lives of people who continue to live with HIV in the UK and globally.

Hana: I agree- and while this year has put HIV back into the mainstream consciousness due to the anniversary and the popularity of shows like “It’s a Sin” it really needs to continue. As Marc said we recorded over 80 hours of interviews for this which we are handing over to Bishops Gate queer archive this autumn – all audio and transcripts and episodes – so that they live on beyond the podcast as a resource. A lot of the retellings of this history have been through a predominantly white lens so we wanted to ensure that these voices don’t get lost.

Listen to We Were Always Here on Broccoli’s Documentaries Stream on Apple Podcasts, Spotify and other popular podcast apps.

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Why did you decide podcasting was the right format to share your story?

I wanted to keep a record of my experience and I am definitely more of a vocal person, so I wasn’t inspired to write. I always enjoy my conversations with Clair, so I thought we’d be able to have a really honest, open and sensitive chat about what I was going through.

What was the first podcast you ever listened to?

Serial.

Which podcasts do you take inspiration from?

Dr Chatterjee, Russel Brand’s Under the Skin, Off Menu, Adam Buxton

Who’s your dream listener for the podcast?

Anyone who has been affected by cancer in some way. Whether they’ve had a diagnosis themselves, or have a friend or relative going through cancer; I hope they find it relatable & helpful.

What’s the biggest lesson you’ve learnt so far as a podcaster?

Be authentic, don’t compromise the content and get a proper mic.

Which episode would you say is the perfect introduction to your podcast?

Hopefully they can be stand alone as we always tend to re-cap. But starting with the first episode, Diagnosis, does set the tone. Alternatively, episode 6 could be a good introduction to the series.

Listen to Talking With Cancer now on Apple Podcasts, Spotify and other popular podcast apps.

The post Talking with Cancer: An audio diary with a friend appeared first on POD BIBLE.

Who are you and what’s your podcast about?

We’re Abigoliah Schamaun and Joe Wells, two comedians based in the UK. Abigoliah has ADHD and Joe is autistic, the podcast is about those little moments when you realise that your brain is wired differently to most people’s brains. Like the time Joe thought that he was being offered one chip in a burger restaurant or the time Abigoliah left her tampons in the fridge. We have guests and we read out stories from listeners.

What’s the first podcast you ever listened to?

Joe: I listened to Richard Herring’s AIOTM, I loved the DIY ethic and the way it built up a world of in-jokes for their listeners.

Abigoliah: I’m an avid podcast listener. Whenever I’m out and about I’m almost always listening to someone yammering about something in my ears. It’s hard to remember the first one. But I think it was WTF with Marc Maron. I was living in New York at the time and had just started standup. WTF was a great resource as a young comic to hear established acts talk about the craft and the business side of comedy. I remember downloading it and seeing the third episode guest Robin Williams. That’s the one I listened to first.

Why did you decide to start podcasting in the first place?

Joe: We noticed that a lot of podcasts about Autism, ADHD and Neurodiversity broadly were quite earnest and we wanted to do something funny for neurodivergent people where we could have a laugh about our shared experiences.

Abigoliah: We did notice! Joe did! And he’s giving me far too much credit. Joe and I were doing a gig together in Portsmouth and in the green room Joe was talking about starting a Neurodivergent Podcast. I immediately got on board. I was so excited about I started talking to Joe like we already decided to do Neurodivergent Moments together. Being ADHD I then sent him a sheepish text saying, ” I might have gotten over excited. Maybe you were just talking about the idea, and you weren’t looking for a co-host.” Joe came back and said, “No, no, I think it’d be fun to do together.” And so the Podcast was born. It was Joe’s idea. But I came up with the title!

Which podcasts do you take inspiration from?

Joe: I love podcasts which come from a place of passion, I listen to the Devil Times Five horror podcast with Luke Poulton who is also an upcoming guest on our show, it’s just a bunch of horror movie nerds talking about what they love.

Abigoliah: I love anything that comes out of the Last Podcast Network’s stable. Two of my favourites are Wizard and the Bruiser and Page 7 Podcast. Wizard and the Bruiser is hosted by Jake Young and Holden McNeely where they talk about nerd culture. Anything from Comic Books to Mountain Dew. Sometimes I’m already a fan of the episode subject. Sometimes I have no idea what they’re talking about, but I do by the end. They do a great job of sharing the history of movies, video games, or fandom while being absolutely hilarious.

Page 7 (hosted by MJ Knefel, Jackie Zebrowski, and Holden McNeely) it’s an irreverent celebrity gossip podcast that talks about current pop culture events. I’m obsessed with it. Whenever celebrity based news comes out. Like The Met Gala or Chris Rock getting hit by Will Smith I always find myself thinking, “I can’t wait to hear what Page 7 thinks about this.”

I love both these shows and I’m a patreon of both. BTW we have a Patreon too… just saying.

Who’s your dream guest for the podcast?

Joe: To be honest we put together a dream list for the first series with people like Rufus Hound, Sara Gibbs and Angela Barnes and I think everyone on the list agreed to do it. There’s a couple we can’t announce yet as we’re securing recording dates but watch this space!

Abigoliah: What Joe said! What’s great about the Neurodivergent community is it is a community where people are happy to take time out of their day to come and talk to us as we get this podcast up and running. In the episodes we’ve already recorded I’ve learned so much and found myself relating to pretty much everything, even if our guests don’t specifically have ADHD like me. I’m really touched that so many great people have taken the time to chat with us.

What’s the biggest lesson you’ve learnt so far as a podcaster?

Joe: That submitting your RSS feed to apple is the most complicated thing imaginable, I almost gave up and there was no podcast.

Abigoliah: That working with someone who understands how your brain works makes working together so much easier. I never stress about working with Joe because he gets it when I’m having a day where I’m not firing on all cylinders. I’ve tried to do podcasts with other people before. I’ve tried to do one on my own. But this is by far the best working relationship I’ve had with a co-producer and co-host. Joe edits the podcast. I cut together our videos for social media promo and book the guests. We make a great team. And I’m happy to be working with him.

Which episode would you say is the perfect introduction to your podcast?

Joe: We recorded a first episode with just the two of us to act as an introduction but really you can jump in anywhere, we’ve just released an episode with Angela Barnes (Mock The Week, Live at The Apollo, We Are History Podcast) and she was so funny, but also so honest about her experiences of having ADHD but only being diagnosed in her 40s.

Abigoliah: Again, Joe summed it up perfectly. I think Angela’s episode is special to me because not only was she a great guest, but she’s a dear friend who helped me get my own diagnosis and as I was going through the process myself I was constantly chatting with her and asking for advice. I’m glad we got her on so she could share her story with others and not just me frantically whatsapping her at random times of the day.

Where can the Pod Bible readers find out more about you?

We’re both on all the social platforms (Abigoliah is @abigoliah on all of them and Joe is @joewellscomic on everything except Instagram where he’s @joewellscomedian) and have lots of stand-up available online. Check out the podcast here.

Listen to Neurodivergent Moments on Apple Podcasts, Spotify and other podcast players.

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Discovering Dementia is a podcast that was started in 2017 by Penny Bell. From episode one, Penny brings the listener into her family as they learn to live with her mum’s dementia. Episodes are a mix of an audio documentary and interviews with people live with dementia in different ways, and the organisations that help them. It’s a podcast worthy of more attention and we asked Penny more about it.

Tell us about your show! Who are you and what’s your elevator pitch??

The podcast began after my mum was diagnosed with dementia. At the time, we weren’t given a lot of information about the road ahead and what to expect, so I started doing my own research. Then I thought it might be helpful to share what I found out with others who may be interested or going through the same thing. One story seems to lead to the next, so it really is a journey of discovery.

Why podcasting? What is it about the format that appeals to you?

I’ve worked as a nurse and as a radio journalist. Two very different careers but both centre around people and their stories. After bringing up a family, it was this that drew me back into the world of audio, just as podcasting was taking off. I love its free nature, that there are no hard and fast rules, no limitations. You can appeal to a niche group and set your own schedule and format. Episodes are there forever for the audience to dip into whenever they’re ready. Now, there are so many affordable ways to record and produce audio yourself. Podcasting has really opened things up to allow new voices, new stories and new creative ways of telling them to emerge.

I’ve already learnt a lot about dementia from listening to the podcast. If there was one thing listeners took away from your podcast, what would you like them to learn about dementia?

My mum has always been keen to break the stigma that surrounds dementia. It is progressive in nature but there is so much you can still do, especially in the early stages, and you should continue to do the things you love for as long as you can. People living with dementia become experts at living in the moment. Life may be a little bit different, but you are still the same person.

And I think in this instance it is also poignant to ask: do you have a dream listener? Who do you think needs to hear these dementia stories?

This podcast is for anyone who want to know more about dementia for whatever reason. It could be someone living with dementia, a family member or carer, or even professionals working in the field. It has been so comforting to connect with people who really understand the experience of dementia. It’s important to know about the ups and downs so you can feel better prepared and I hope by sharing stories, people will realise they are not alone.

Is there a particular episode that means the most to you?

Each one is special because of the people I’ve met through doing it. But episodes like Season 2 Episode 1, where I am talking to my mum and hearing what she really thinks about living with dementia have been very powerful for me. In this one I also interviewed a scientist about the hopes for future research into dementia. We also talked about the importance of social interaction, something that has been so difficult through the current pandemic. Wherever possible, until covid, I have been out and about recording, so listeners can come with me and learn about things at the same time as I do.

Which podcasts inspire you most?

I am inspired by podcasts that make the most of all that audio has to offer, using creative sound design to build mood and emotion. Today in Focus uses these techniques to tell real life news stories, like in its recent Freshwater mini-series. I also admire podcasts that share the reality of difficult life experiences, like Griefcast. I am constantly amazed by the huge variety of podcasts on offer and try to listen to as many as I can.

Where can the Pod Bible readers find out more about you?

To get in touch, email hello@discoveringdementia.co.uk
Twitter: @dementiapodcast
Instagram: @discoveringdementia
www.discoveringdementia.co.uk

Listen to Discovering Dementia on ACAST, SPOTIFY or your favourite podcast platform.

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Mental health is an issue that we’re all beginning to talk more about, but what exactly gave Yvette and Ellen the seeds of inspiration to start a podcast about mental health?

Yvette: Both Ellen and I have long term mental health issues, we know how isolating it can feel. We’ve both written about mental health and this felt like the next step. We’ve covered everything from schizophrenia to anxiety and borderline personality, and we’ve had celebrity guests including Ruby Wax, Audley Harrison, Kelly Holmes and Rose McGowan.

Ellen: Back in 2017, when we started the podcast, I was in the middle of a personal series about my own mental health journey, called Getting Better, and the response was incredible. I was getting messages every day from people thanking me for speaking up and saying that as a result of my articles they had gone to the doctor and finally asked for help, so podcasting felt like the perfect medium because it’s intimate. You can hear people telling their stories in their words.

Collecting memories along the way, the podcast has also taken to the stage:

Y: I’ll never forget our first Mentally Yours Live – a panel event in which top speakers Natasha Devon, Matthew Todd, Carl Anka and Dr Pragya Agarwal discussed mental health and work. We had a great turnout and it was brilliant to meet listeners in person. One listener in particular said it had really helped her when she was off work, which meant a lot.

E: My favourite episodes are always the ones where we talk to someone with a radically different experience to our own. Talking about mental illness when you yourself are struggling can bring up a lot of emotional stuff and it can be draining. I’ve recorded some episodes then gone home and cried because it resonated too much. I’ve had to learn how to decompress after each episode and be aware that listening is emotionally challenging.

As ever with podcasts, there can often be guests and topics that the hosts would love to get stuck into, so what would those topics be fore Mentally Yours?

Y: I’d love to have Mariah Carey on. She has bipolar disorder and it would be interesting to hear how she’s managed it throughout her life and career. I’m a huge fan too, so I’d just like an excuse to talk to her to be honest.

E: I would love to cover psychopathy. It’s another area that I have preconceptions about that I would love to have challenged, and ‘psychopath’ is such a strong label that it would be so powerful to have someone come on, say they identify with that label, and explain what it means to me

And what may the future hold for the podcast?

Y: As well as more great guests and interesting topics I’d love to host more live events and to also do some episodes out on location too. There’s a lot of great projects going on and it would be good to go to them if we can.

E: I’d like to chat to someone in the government and funding side of things to get their perspective on why on earth mental health care still isn’t being properly funded. We’ve had a mental health nurse, and someone who set up a ‘poetry pharmacy’ to prescribe poems to people struggling – I like what we’re doing at the moment, which is coming at mental illness from different angles.

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Listen to Mentally Yours, on ACAST, SPOTIFY and OTHER PLATFORMS. Read more Good Samaritan articles in the Pod Bible magazine, which you can read online or buy in our shop.

Follow us on Twitter and Instagram so you don’t miss the rest of our recommendations for podcasts about mental health. 

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With everything from the delayed European Championship to the London Marathon to get stuck into, listeners will be hungry for sports and related content. Sport and Nutrition was Acast’s second most-listened to category in March, and interest shows no sign of slowing down.

Even before the Euros kick off, the world of football is a dramatic one both on and off the pitch. The European Super League proposal sent shockwaves through the footballing community in April, even ruffling BoJo’s feathers — but not so much that he actually brushed his hair before denouncing the plans.

And, with people rushing to get in shape for summer with the June 21 moment of freedom looming, they’ll also be turning to fitness and nutrition podcasts for tips and inspiration.

Acast is the home of great podcasts, so we’ve put together a few of our favourite shows to scratch the itch of every football fan or fitness freak.

Not Another Nutrition Podcast

Martin MacDonald breaks down all things nutrition in this new show — minus the incomprehensible health jargon. This pod is perfect for those still green in their journey of wellness and fitness, providing sustainable advice to keep you on track with your goals. Listen now on Acast >>

Football Weekly

Our favourite pundits are back to deliver you your weekly dose of football discussion. This week Max Rushden discusses the ESL proposals, the end of José Mourinho’s tenure as Spurs manager, and the weekend’s Premier League and FA Cup games. Listen now on Acast >>

Deliciously Ella

It wouldn’t be a health and wellness roundup if we didn’t include the health-conscious influencer queen herself, Deliciously Ella. Each week she interviews an expert to bring a little inspiration to your life — from gut health to mental health and anxiety, how to make sustainable changes, skincare, and so much more. Listen now on Acast >>

talkSPORT Daily

Taking it from the radio to your favourite podcast platform, talkSPORT Daily nails the biggest talking points of the day — with plenty of punchy personality and opinion. This week’s episode is headlined by Thierry Henry’s social media blackout and Chelsea manager Thomas Tuchel slamming the expansion plans for the Champions League. Listen now on Acast >>

I AM Athlete

Since we’re talking “football”, we thought we’d be cheeky and take it stateside to our cousins across the pond. Ever wanted to be a fly on the wall in a sports locker room? Sit back with a front-row seat into the minds and madness of NFL Hall of Famers Brandon Marshall, Chad Johnson, Fred Taylor and Channing Crowder. Their raw and honest conversations tell their journey to the top. Listen now on Acast >>

Football, Feminism, and Everything in Between

We love a hybrid here at Acast and, as I’m sure you know, football has a tendency to be male-dominated — so this daddy-daughter podcast is refreshing. Alistair Campbell is joined by daughter Grace for a beautiful, cultural sandwich, merged with everything football and feminism. The hilarious duo add humour and opposing perspectives to taboo and touchy topics. Listen now on Acast >>

The Doctor’s Kitchen

For those who want a doctor’s seal of approval on their fitness and food goals, we present to you Dr. Rupy Aujla. The Doctor’s Kitchen is a show about food, medicine, lifestyle and how to improve your health. Join Dr Rupy and his expert guests as they explore how diet and lifestyle can help you achieve your healthiest and most fulfilling life. Listen now on Acast >>

Football Ramble

Lastly, it’s the podcast that does what it says on the tin. Football Ramble hosts dissect their passion for the world’s most popular sport, and a shared inability to take themselves too seriously. Catch up on the latest, including their opinions on the ESL, and subscribe now for top Euros coverage throughout the summer. Listen now on Acast >>

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